Sandy Dionisopoulos
I have trained with Tyree for almost five years and Tyree’s methods for individual strength training is second to none.
Tyree’s extensive knowledge of the body’s muscle groups coupled with optimal and balanced movement of the body are the foundation for his training sessions.
He structures training based on the goals and changing physical fitness needs of his clients. His approach challenges clients to reach for continual improvement in strength, movement and fitness. Tyree is in tune with the correct posture and abilities for each client. He is alway careful to watch and advise in order to improve performance without causing injury.
His friendly and insightful approach always puts me at ease and instills confidence when trying new types of exercise routines.